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 | Doctor, I heard that you need Milk can you tell us a little bit about that. | |
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| Yes, I can. You need 3 cups of a form of Milk daily. Milk comes in milk, cheese, yogurt,and butter. | |
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| Okay, what is in Milk that you need. | |
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| Well, there is Calcium, Potassium, Phosphorus, Iron ,Vitamin A, and B Vitamins. | |
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| And Doctor What are some things that these minerals and vitamins do? | |
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| Okay. Calcium and Phosphorus give you strong bones and teeth. Iron gives you strong red blood cells and Vitamin A gives you good eye sight, hair and skin. | |
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