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 | Hello doctor. I have severe anxiety whenever I enter room with many small children. Every time this happens, I have a panic attack! | |
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| It keeps me from being able to hang out with my family, friends, and even specific workplaces. | |
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| Maybe we could try exposure therapy? | |
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| Well, we could try! | |
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| I will ease you into hanging out in a room with small children little by little. This way you can learn to stay grounded and calm even in this situation. | |
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