| "With a negative body image, you are convinced that only other people are attractive and that your body size or shape is a sign of personal failure" (2). |
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 | you're ugly | |
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| "I WILL ask myself: Am I benefiting from focusing on what I believe are flaws in my body weight or shape?" (3). |
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| you're fat | |
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| "With a positive body image, you celebrate and appreciate your natural body shape and you understand that a persons physical appearance says very little about their character and value as a person" (3). |
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| you're pretty good | |
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