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 | Hey, did you know people struggle with asking for help? | |
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| I didn't know that. Tell me more. | |
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| People struggle because they think no one can do it as good as them. You need a blance between self-sufficiency and asking for help. There's a thing called ACT. A is asking what you're afraid of. C is letting go of the feeling that you have control of everything. T is learning to trust yourself. | |
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| Oh wow! Is there anything else I should know? | |
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| Yes. People struggle with offering assistance just as much. You have to think of others more than yourself in this situation. It's good to offer assistance and ask for help. | |
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| Thanks for telling me this. It's good to know this. | |
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