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 | Hay can you help me with my Plan I know what I want but I don't know thow to ake the plan. |  |
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 | Sure, there are five strategies to make a plan. It must be on your terms, Connect goals to the ultimate currency which is happiness, frame your life, Dream big, but start small, and taking stoke along the way. |  |
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 | I want to be able to run three miles in one go. |  |
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 | Will this give you love, gratitude and joy because I am assuming you want to be happy. You will also want tobe determined to do this. Think about things like family, friends, faith, health, education, profession, and wealth to see ifyou will benefit from them. |  |
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 | I know that I will have to make my plan more specific and add a dead line to make it better,but what is the last thing I will need to know. |  |
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 | Finally, you have to be careful with ourselves because goals can also be a source of anxiety. Try to make a habit of recognizing your existing assomplishments while doing your plan. |  |
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